Yoga With Simon
I have been teaching yoga for over twenty years, since 2003. I specialise in Yin Yoga, in which postures are held for longer periods of time in order to activate deeper layers of connective tissue within the body.
I am based in London, England.
Yin Yoga
Yin Yoga postures are usually ground-level (sitting or lying down) and are held for longer than other styles of yoga - anywhere from 3 to 10 minutes at a time...
Classes With Simon
My Yin Yoga classes are suitable for all levels, from complete beginner to the more experienced practitioner - and for all ages and all abilities...
Where to find Simon
I teach in London and often cover classes at the major yoga studios as well as at local gyms and leisure centres...